Shining Cliff orienteering event. Did a long warm up (including having to run around and find someone with a spare map as they had run out) and then the Brown. Struggled to get into it because the map was antique and the terrain was "challenging." Generally went ok, but missed a couple of controls and was pretty sloppy.
Finished with a 30 minute warm down including 5 x 2 minute (1 minute recovery) around a nearby field.
