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Training Log Archive: RobB

In the 1 days ending Jan 11, 2012:

activity # timemileskm+m
  Running1 1:15:00 9.29(8:04) 14.95(5:01)
  Total1 1:15:00 9.29(8:04) 14.95(5:01)

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Wednesday Jan 11, 2012 #

6 PM

Running 1:15:00 [2] 9.29 mi (8:04 / mi)

Standard hilly run home. Felt sprightlier than last week and enjoyed plodding along. Loads of runners out.

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