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Training Log Archive:
RobB
In the 1 days ending Jan 11, 2012:
activity
#
time
miles
km
+m
Running
1
1:15:00
9.29
(8:04)
14.95
(5:01)
Total
1
1:15:00
9.29
(8:04)
14.95
(5:01)
«
»
1:15
0:00
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We
Wednesday Jan 11, 2012
#
6 PM
Running
1:15:00
[
2
] 9.29 mi (8:04 / mi)
Standard hilly run home. Felt sprightlier than last week and enjoyed plodding along. Loads of runners out.
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