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Training Log Archive: RobB

In the 1 days ending Jan 9, 2012:

activity # timemileskm+m
  Running1 1:00:00 8.9(6:44) 14.32(4:11)
  Total1 1:00:00 8.9(6:44) 14.32(4:11)

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Mo

Monday Jan 9, 2012 #

7 AM

Running 1:00:00 [3] 8.9 mi (6:44 / mi)

Lap of t'Flask with AndyT. Warm morning, with another cracker of a sunrise (and a full moon on the way out too). Andy was very excited to see the Dam full. Dissapointing to see them chopping down the copse on the side of the reservoir.

C • Dr Istvan Balyi 2

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