Training Log Archive: RobBIn the 1 days ending Jan 5, 2012:
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Thursday Jan 5, 2012 #
Running 1:07:00 9.0 mi (7:27 / mi)
Run down to Hallamshire - went to club house then remembered the change in venue.
The session was 3 x the 800m circuit. Felt fine on first one, but chest got really tight half way through the second; so bad that I had to stop. Collected myself for the last lap but even though I was holding back I was still struggling for breath - weird. I have had this a few times before (but didn't really want to log it) and tend to get it when I am doing something on the aerobic / anaerobic threshold. As soon as I step the pace back I am fine - so jogging home was no problem.
Chest was tight for about 15 minutes after I got home (especially on left side). Will get to the doctors to check it out.
The session was 3 x the 800m circuit. Felt fine on first one, but chest got really tight half way through the second; so bad that I had to stop. Collected myself for the last lap but even though I was holding back I was still struggling for breath - weird. I have had this a few times before (but didn't really want to log it) and tend to get it when I am doing something on the aerobic / anaerobic threshold. As soon as I step the pace back I am fine - so jogging home was no problem.
Chest was tight for about 15 minutes after I got home (especially on left side). Will get to the doctors to check it out.
11 AM
Running 24:00 [2] 3.0 mi (8:00 / mi)
Slow dawdle to work. Wind in my face the whole way.