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Training Log Archive:
RobB
In the 1 days ending Nov 20, 2011:
activity
#
time
miles
km
+m
Running
1
1:40:00
11.0
(9:05)
17.7
(5:39)
Total
1
1:40:00
11.0
(9:05)
17.7
(5:39)
«
»
1:40
0:00
» now
Su
Sunday Nov 20, 2011
#
11 AM
Running
1:40:00
[
2
] 11.0 mi (9:05 / mi)
Communal run out with the boys (and Lizzie). Good fun.
C • little run to test the back??
4
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