Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Oct 21, 2011:

activity # timemileskm+m
  Running1 1:05:00 9.0(7:13) 14.48(4:29)
  Total1 1:05:00 9.0(7:13) 14.48(4:29)

«»
1:05
0:00
» now
Fr

Friday Oct 21, 2011 #

7 AM

Running 1:05:00 [3] 9.0 mi (7:13 / mi)

Steady run with Dr Thake. Good to catch up - it had been a long time since we had gone for an early morning spin.

« Earlier | Later »