Training Log Archive: RobBIn the 1 days ending Sep 5, 2011:
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Monday Sep 5, 2011 #
7 AM
Running 32:00 [2] 4.0 mi (8:00 / mi)
Run to work the medium(ish) way via the college.
5 PM
Running 1:04:00 [2] 8.0 mi (8:00 / mi)
Run to EIS and then back home again. I had not been along Attercliffe Road for a while and was surprised to see a massive Tesco being constructed next to the Wicker.
6 PM
S+C 25:00 [2]
Keith's circuit session at the EIS.