Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Aug 27, 2011:

activity # timemileskm+m
  Running1 45:00 5.5(8:11) 8.85(5:05)
  Total1 45:00 5.5(8:11) 8.85(5:05)

«»
0:45
0:00
» now
Sa

Saturday Aug 27, 2011 #

11 AM

Running 45:00 [2] 5.5 mi (8:11 / mi)

Easy run from the chalet (in Etale) along the flat path to the Col de la Croix Fry. Legs felt tired but body felt good.

« Earlier | Later »