Training Log Archive: RobBIn the 1 days ending Jul 15, 2011:
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Friday Jul 15, 2011 #
7 AM
Running 1:30:00 [3] 12.0 mi (7:30 / mi)
Steady run from home. Plan was to run over Wharncliffe but once I got to Oughtibridge decided to turn left and towards Bradfield. Gorgeous morning for it and legs feeling a bit more sprightly today.