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Training Log Archive: RobB

In the 1 days ending Jul 6, 2011:

activity # timemileskm+m
  Orienteering1 1:25:00 8.0(10:37) 12.88(6:36)
  Total1 1:25:00 8.0(10:37) 12.88(6:36)

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Wednesday Jul 6, 2011 #

11 AM

Orienteering 1:25:00 [1] 8.0 mi (10:37 / mi)

A plod fest round a bit of Finnish forest. Felt very beaten up this morning so took it very steady. Orienteering wise I did a line then a control pick and then some long legs. Pretty clean throughout but was going sooo slowly it would have been a crime to lose map contact.

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