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Training Log Archive:
RobB
In the 1 days ending Jun 24, 2011:
activity
#
time
miles
km
+m
Running
1
1:05:00
8.5
(7:39)
13.68
(4:45)
Total
1
1:05:00
8.5
(7:39)
13.68
(4:45)
«
»
1:05
0:00
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Fr
Friday Jun 24, 2011
#
7 AM
Running
1:05:00
[
3
] 8.5 mi (7:39 / mi)
Steady run with Andy. Feeling pretty pasted when I started (partly because I had got up at 5.45 to book Olympic tickets) but slowly got into it as the run progressed.
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