Running 56:26 [2] 7.14 mi (7:54 / mi) +180m 7:20 / mi
Decided to stop off in Bristol to break up the journey back from Cornwall. OJ took me around his old stomping ground - Ashton Court which was a nice place for a run. Skirted around a mountain bike race that was going on; lots of tired (and muddy) bikers competing on 3/6 hour endurance race. Head certainly felt a bit clearer by the end.