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Training Log Archive: RobB

In the 1 days ending May 27, 2011:

activity # timemileskm+m
  Running1 46:56 6.13(7:39) 9.87(4:45) 90
  Total1 46:56 6.13(7:39) 9.87(4:45) 90

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Fr

Friday May 27, 2011 #

7 AM

Running 46:56 [2] 6.13 mi (7:39 / mi) +90m 7:19 / mi

Early morning with Dr Thake. Calves were tight but they loosened off as the run went on.

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