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Training Log Archive: RobB

In the 1 days ending May 25, 2011:

activity # timemileskm+m
  Running1 1:13:52 10.2(7:15) 16.42(4:30) 195
  Total1 1:13:52 10.2(7:15) 16.42(4:30) 195

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Wednesday May 25, 2011 #

6 AM

Running 1:13:52 [2] 10.2 mi (7:15 / mi) +195m 6:50 / mi

Early morning run. Went early doors as I was going on a date with the Mrs in the evening (to a lecture on Architecture don't you know). Gorgeous morning and had Dam Flask to myself.

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