Running 1:52:32 [3] 14.96 mi (7:31 / mi) +480m 6:50 / mi
Long run after work. Mr Little joined me. Felt that my training had been mainly horizontal recently so picked a hilly route - Uni, home, Worrall, Oughtibridge, High Bradfield, Loxley, home, loop around rivelin. Wet and misty throughout - almost zero viz at the top of worrall.