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Training Log Archive: RobB

In the 1 days ending Mar 12, 2011:


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Sa

Saturday Mar 12, 2011 #

Note
(rest day)

Rest days seems to be contagious amongst the HH marathon crew this week and I caught mine on Saturday. The plan was for a steady 8 (to take the week's mileage to 105) but feeling tired (although HRV was ok) and decided to play my rest day joker. Also got a bit scared by my hours (7 days average) training on Friday.

As a consequence I felt a bit "restless" all day.

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