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Training Log Archive: RobB

In the 1 days ending Mar 3, 2011:

activity # timemileskm+m
  Running1 38:03 5.05(7:32) 8.12(4:41) 66
  Total1 38:03 5.05(7:32) 8.12(4:41) 66

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Th

Thursday Mar 3, 2011 #

8 AM

Running 38:03 [2] 5.05 mi (7:32 / mi) +66m 7:15 / mi

Steady run to work. Was not feeling too hot today (and HRV was sharply down) - so decided to make this the only run of the day.

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