Training Log Archive: RobBIn the 1 days ending Feb 12, 2011:
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Saturday Feb 12, 2011 #
11 AM
Running 1:31:43 [2] 8.25 mi (11:07 / mi) +1318m 7:26 / mi
Steady run from the North of the island. Once again it was pretty much uphill and then down again. The idea was to do a circular route but it was obvious it was going to be a long one if I did this. Persuaded Clare she should do it though (which she did in a little over 3 hours). Novelty of climbing tracks is starting to ebb.
6 PM
Running 47:36 [2] 7.07 mi (6:44 / mi) +199m 6:11 / mi
Mopping up some miles - out to the airport and back.