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Training Log Archive:
RobB
In the 1 days ending Feb 4, 2011:
activity
#
time
miles
km
+m
Running
1
58:00
8.0
(7:15)
12.88
(4:30)
Total
1
58:00
8.0
(7:15)
12.88
(4:30)
«
»
0:58
0:00
» now
Fr
Friday Feb 4, 2011
#
7 PM
Running
58:00
[
2
] 8.0 mi (7:15 / mi)
Run home from work - a lap of Endcliffe park first and then home via the station and kelham island.
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