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Training Log Archive: RobB

In the 1 days ending Dec 23, 2010:

activity # timemileskm+m
  Running1 2:10:02 15.75(8:15) 25.35(5:08) 526
  Total1 2:10:02 15.75(8:15) 25.35(5:08) 526

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Thursday Dec 23, 2010 #

11 AM

Running 2:10:02 [3] 15.75 mi (8:15 / mi) +526m 7:29 / mi

Long but social run with OJ up through Beeley to Wharncliffe and home down the ramp. Got a good dusting of snow to top off the Christmas running experience. Tired from about 1:30 onwards but really enjoyed it.

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