Running 1:20:00 [2] 11.0 mi (7:16 / mi)
Steady run with Paul F around Ladybower. Simply breathtaking (see Paul for better superlatives). The road and trails were not too icy so most of the running was at a steady pace. Loved every minute of it and felt ok too. I tested the stomach with steak and ale pie and chips with success. Shame Dave A couldn't have joined us.