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Training Log Archive: RobB

In the 1 days ending Oct 23, 2010:

activity # timemileskm+m
  Running1 50:42 4.24(11:57) 6.82(7:26)
  Total1 50:42 4.24(11:57) 6.82(7:26)

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Sa

Saturday Oct 23, 2010 #

11 AM

Running 50:42 [3] 4.24 mi (11:57 / mi)

Checking out the route of the relay race tomorrow. The run is from Morbegno (quintessential Italian mountain town) Very steep (435m climb in 7.5k) and technical but looks like really good fun. Lots of tracks and back yards to run up and down with a few jumps for the spectators. http://www.youtube.com/watch?v=dTThjCH285E&feature...
C • Good luck! 3

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