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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Sep 25, 2010:

activity # timemileskm+m
  Cycling1 2:34:54 33.88(4:34) 54.53(2:50) 1088
  Total1 2:34:54 33.88(4:34) 54.53(2:50) 1088

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Sa

Saturday Sep 25, 2010 #

8 AM

Cycling 2:34:54 [2] 33.88 mi (4:34 / mi) +1088m 4:09 / mi
ahr:112 max:192

Nice ride with Candyman. Ended up in Dungworth to see the start of the fell race then did 30 minutes of paced efforts around Dam Flask.

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