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Training Log Archive: RobB

In the 1 days ending Sep 20, 2010:

activity # timemileskm+m
  Running1 35:00 5.2(6:44) 8.37(4:11)
  Total1 35:00 5.2(6:44) 8.37(4:11)

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Mo

Monday Sep 20, 2010 #

Note

Sprinted for tram in the morning and left foot sore. Then remembered that it had been sore towards the end of the run yesterday. Decided to take the day off to let it recover. Also crazy at work.
8 PM

Running 35:00 [2] 5.2 mi (6:44 / mi)

RHFW late and tired.

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