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Training Log Archive: RobB

In the 1 days ending Sep 6, 2010:

activity # timemileskm+m
  Running1 54:07 6.79(7:58) 10.93(4:57) 286
  Total1 54:07 6.79(7:58) 10.93(4:57) 286

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Mo

Monday Sep 6, 2010 #

7 AM

Running 54:07 [2] 6.79 mi (7:58 / mi) +286m 7:03 / mi

Early doors with Dr T. Took the hilly route today up Loxley.

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