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Training Log Archive: RobB

In the 1 days ending Aug 20, 2010:

activity # timemileskm+m
  Running1 49:00 7.0(7:00) 11.27(4:21)
  Total1 49:00 7.0(7:00) 11.27(4:21)

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Fr

Friday Aug 20, 2010 #

7 AM

Running 49:00 [3] 7.0 mi (7:00 / mi)

Early morning run with Andy T. Seems like this was a sociable running hour with Mike and Paul doing a similar session on the other side of Sheffield.

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