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Training Log Archive:
RobB
In the 1 days ending Apr 18, 2010:
activity
#
time
miles
km
+m
Running
1
1:15:00
10.5
(7:09)
16.9
(4:26)
Total
1
1:15:00
10.5
(7:09)
16.9
(4:26)
«
»
1:15
0:00
» now
Su
Sunday Apr 18, 2010
#
5 PM
Running
1:15:00
[
3
] 10.5 mi (7:09 / mi)
Steady run up Dam Flask and back. Gorgeous evening. Had one of those smug "how lucky I was to live in Sheffield" moments running around the track on the edge of the reservoir.
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