Run home. Although physically I feel quite spritely legs are tired. Which is not really a surprise. Decided to have an easy day and move doing drills till Wednesday.
6 PM
Note
So got another positive call out of the blue last night. There is a home international cross country match on Saturday. As well as the home nations there are also teams from the North, the Midlands and the South. Think I was on the (very) long list but got asked to run for the "North." This means that I won't be able to go full blast at Wilmslow on Sunday which I had been aiming for. Think I will now approach this as a marathon simulation and run on tired legs at mara pace.