Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Feb 26, 2010:

activity # timemileskm+m
  Running2 37:00 4.7(7:52) 7.56(4:53)
  Total2 37:00 4.7(7:52) 7.56(4:53)

«»
0:37
0:00
» now
Fr

Friday Feb 26, 2010 #

9 AM

Running 22:00 [2] 3.2 mi (6:52 / mi)

Run to work.
6 PM

Running 15:00 [2] 1.5 mi (10:00 / mi)

Drills after work on the road up to the Robin Hood pub. Felt ok but hip was still stiff.

« Earlier | Later »