Training Log Archive: RobBIn the 1 days ending Jan 5, 2010:
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Tuesday Jan 5, 2010 #
Running 16:00 [2] 2.0 mi (8:00 / mi)
Run to the gym in the cold.
S+C 30:00 [3]
Truncated gym session. Gym was deserted for once so whipped through a session. Not too stiff from last night.
Running 1:30:00 [2] 16.0 km (5:38 / km)
Run to pick OJ, JJ and then the missus. Went up Rivelin to explore the snow. It was stunning - christmas card pretty. Stopped for a few snow ball fights and met up with Mike Wainwright. Good fun.