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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Dec 9, 2009:

activity # timemileskm+m
  Running1 2:07:00 17.0(7:28) 27.36(4:39)
  Total1 2:07:00 17.0(7:28) 27.36(4:39)

«»
2:07
0:00
» now
We

Wednesday Dec 9, 2009 #

Running 1:04:00 [2] 8.0 mi (8:00 / mi)

RTW and then home again.

Running 1:03:00 [2] 9.0 mi (7:00 / mi)

RTW and then home again

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