Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Nov 13, 2009:

activity # timemileskm+m
  S+C1 45:00
  Running1 24:00 3.2(7:30) 5.15(4:40)
  Total1 1:09:00 3.2 5.15

«»
1:09
0:00
» now
Fr

Friday Nov 13, 2009 #

Running 24:00 [2] 3.2 mi (7:30 / mi)

Run to the gym.

S+C 45:00 [3]

Standard sesh.

« Earlier | Later »