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Training Log Archive: RobB

In the 1 days ending Apr 14, 2009:

activity # timemileskm+m
  Running1 18:00 2.5(7:12) 4.02(4:28)
  Total1 18:00 2.5(7:12) 4.02(4:28)

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Tu

Tuesday Apr 14, 2009 #

Running 18:00 [2] 2.5 mi (7:12 / mi)

Run home via the gym for some stretching - bumped into Paul Faulkner who has a crocked leg.

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