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Training Log Archive:
RobB
In the 1 days ending Apr 12, 2009:
activity
#
time
miles
km
+m
Running
1
2:07:00
16.0
(7:56)
25.75
(4:56)
Total
1
2:07:00
16.0
(7:56)
25.75
(4:56)
«
»
2:07
0:00
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Su
Sunday Apr 12, 2009
#
Running
2:07:00
[
3
] 16.0 mi (7:56 / mi)
Long run out. First hour with Phil, Dave and Gareth exploring the area and taking advantage of drink points. The second hour by myself around Kyloe.
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