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Training Log Archive:
RobB
In the 1 days ending Mar 16, 2009:
activity
#
time
miles
km
+m
Running
1
20:00
2.5
(8:00)
4.02
(4:58)
Total
1
20:00
2.5
(8:00)
4.02
(4:58)
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»
0:20
0:00
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Mo
Monday Mar 16, 2009
#
Running
20:00
[
2
] 2.5 mi (8:00 / mi)
Easy run home from work, via the gym for some stretching. Both calves sore but other than that felt pretty good.
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