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Training Log Archive: RobB

In the 1 days ending Jan 12, 2009:

activity # timemileskm+m
  S+C1 45:00
  Total1 45:00

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Mo

Monday Jan 12, 2009 #

S+C 45:00 [3]

Gym session at lunch time. Normal stuff - couldn't get on the squats bar (group of 8 doing reps together!) so had to use the fixed bar which was a bit rubbish.

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