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Training Log Archive: RobB

In the 1 days ending Dec 10, 2008:

activity # timemileskm+m
  Running1 21:00 3.2(6:34) 5.15(4:05)
  Total1 21:00 3.2(6:34) 5.15(4:05)

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Wednesday Dec 10, 2008 #

Running 21:00 [3] 3.2 mi (6:34 / mi)

Run to work. Feeling tired from track and had a bit of a scratchy throat.

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