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Training Log Archive:
RobB
In the 1 days ending Dec 10, 2008:
activity
#
time
miles
km
+m
Running
1
21:00
3.2
(6:34)
5.15
(4:05)
Total
1
21:00
3.2
(6:34)
5.15
(4:05)
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»
0:21
0:00
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We
Wednesday Dec 10, 2008
#
Running
21:00
[
3
] 3.2 mi (6:34 / mi)
Run to work. Feeling tired from track and had a bit of a scratchy throat.
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