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Training Log Archive:
RobB
In the 1 days ending Nov 12, 2008:
activity
#
time
miles
km
+m
Running
1
56:00
8.2
(6:50)
13.2
(4:15)
Total
1
56:00
8.2
(6:50)
13.2
(4:15)
«
»
0:56
0:00
» now
We
Wednesday Nov 12, 2008
#
Running
56:00
[
2
] 8.2 mi (6:50 / mi)
RTW and then RHFW
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