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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Sep 22, 2008:

activity # timemileskm+m
  Running1 59:00 8.25(7:09) 13.28(4:27)
  Total1 59:00 8.25(7:09) 13.28(4:27)

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Mo

Monday Sep 22, 2008 #

Running 35:00 [2] 5.0 mi (7:00 / mi)

Steady run home - legs feeling ok but not spectacular.

Running 24:00 [2] 3.25 mi (7:23 / mi)

Run to work. Nearly got knocked over (but not as dramatically as Shep) - some idiot was turning left (without slowing down or indicating) and I nearly ran straight into him. He beeped me, then I politely pointed out that he hadn't indicated, nor made any sign of turning left and that he was a w*nker.
C • Politeness 3

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