Training Log Archive: RobBIn the 1 days ending Sep 8, 2008:
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Monday Sep 8, 2008 #
Running 1:00:00 [3] 10.0 mi (6:00 / mi)
Felt rubbish all day so had to really give myself a talking to in order to get out the door. When I actually started running I felt really good and had to keep holding myself back - my immediate reaction was I am going to get ill so made sure I had an early night.