Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Jul 8, 2008:

activity # timemileskm+m
  Running1 1:03:00 8.25(7:38) 13.28(4:45)
  Total1 1:03:00 8.25(7:38) 13.28(4:45)

«»
1:03
0:00
» now
Tu

Tuesday Jul 8, 2008 #

Running 45:00 [3] 6.0 mi (7:30 / mi)

Run home then out around Loxley valley.

Running 18:00 [3] 2.25 mi (8:00 / mi)

Run to work in the morning.

« Earlier | Later »