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Training Log Archive: RobB

In the 1 days ending Jun 30, 2008:

activity # timemileskm+m
  Running1 20:00 2.5(8:00) 4.02(4:58)
  Total1 20:00 2.5(8:00) 4.02(4:58)

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Mo

Monday Jun 30, 2008 #

Running 20:00 [1] 2.5 mi (8:00 / mi)

Slow dawdle home - calves sore, but other than that seemed to be holding together ok.

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