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Training Log Archive: RobB

In the 1 days ending Jun 18, 2008:

activity # timemileskm+m
  Running1 50:00 8.0(6:15) 12.88(3:53)
  Total1 50:00 8.0(6:15) 12.88(3:53)

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Wednesday Jun 18, 2008 #

Running 50:00 [3] 8.0 mi (6:15 / mi)

Steady run at lunchtime.

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