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Training Log Archive:
RobB
In the 1 days ending Jun 6, 2008:
activity
#
time
miles
km
+m
Running
1
40:00
5.0
(8:00)
8.05
(4:58)
Total
1
40:00
5.0
(8:00)
8.05
(4:58)
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»
0:40
0:00
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Fr
Friday Jun 6, 2008
#
Running
40:00
[
3
] 5.0 mi (8:00 / mi)
Pre-breakfast run. Felt lethargic at the start, but sprightly by the end.
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