Orienteering 1:30:00 [3] 7.5 mi (12:00 / mi)
Clare had choice of areas and chose some sand dunes in Spain to have her last day on. It was a good choice - but it would have been good to have had the spiky plants removed.
Did 2 courses back to back and they went ok - never really got into the map
Orienteering 20:00 [4] 1.5 mi (13:20 / mi)
Forest sprint - lots of fun. Lost it in a couple of places but really enjoyed nailing the controls that I got bang on.