Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RobB

In the 1 days ending Feb 5, 2008:

activity # timemileskm+m
  Orienteering1 48:00 4.0(12:00) 6.44(7:27)
  Running1 20:00 2.5(8:00) 4.02(4:58)
  Total1 1:08:00 6.5(10:28) 10.46(6:30)

«»
1:08
0:00
» now
Tu

Tuesday Feb 5, 2008 #

Orienteering race 48:00 [4] 4.0 mi (12:00 / mi)

POM day 4. Ran steadily around the course - with a couple of minor blips. It was really low visibility in places. Cold was on its way out.

Frankly pissed off to have been beaten by Mike a couple of seconds - 4:1 to him so far this season. If only I had had the "lucky" last SI box it might all have been a different story.

Running warm up/down 20:00 [1] 2.5 mi (8:00 / mi)

« Earlier | Later »