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Training Log Archive: RobB

In the 1 days ending Jan 30, 2008:

activity # timemileskm+m
  Orienteering1 46:00 6.2(7:25) 9.98(4:37)
  Total1 46:00 6.2(7:25) 9.98(4:37)

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Wednesday Jan 30, 2008 #

Orienteering 46:00 [3] 6.2 mi (7:25 / mi)

Nice cruisey run up the parks at lunch time.

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