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Training Log Archive: RobB

In the 1 days ending Jan 20, 2008:

activity # timemileskm+m
  Running1 2:17:00 14.15(9:41) 22.77(6:01)
  Total1 2:17:00 14.15(9:41) 22.77(6:01)

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Su

Sunday Jan 20, 2008 #

Running 2:17:00 [3] 14.15 mi (9:41 / mi)

Long run up to Pen-y-Ghent - Neil took us on the scenic route on the way out all through terrain and my legs were buggered. Came directly back from the top along the Penine way (good job). Were not afforded any good views for the whole run.
C • The century! 3

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