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Training Log Archive:
RobB
In the 1 days ending Jan 1, 2008:
activity
#
time
miles
km
+m
Running
1
1:36:00
11.5
(8:21)
18.51
(5:11)
Total
1
1:36:00
11.5
(8:21)
18.51
(5:11)
«
»
1:36
0:00
» now
Tu
Tuesday Jan 1, 2008
#
Running
1:36:00
[
3
] 11.5 mi (8:21 / mi)
Hang over run with from Fox house - not feeling great and to be honest was glad when it was all over. But enjoyable in retrospect.
Route here
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