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Training Log Archive: RobB

In the 1 days ending Jan 1, 2008:

activity # timemileskm+m
  Running1 1:36:00 11.5(8:21) 18.51(5:11)
  Total1 1:36:00 11.5(8:21) 18.51(5:11)

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Tuesday Jan 1, 2008 #

Running 1:36:00 [3] 11.5 mi (8:21 / mi)

Hang over run with from Fox house - not feeling great and to be honest was glad when it was all over. But enjoyable in retrospect.

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