Training Log Archive: RobBIn the 1 days ending Nov 25, 2007:
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Sunday Nov 25, 2007 #
Running warm up/down 15:00 [2] 1.5 mi (10:00 / mi)
Easy warm up but no warm down (too cold / tired / lazy).
Running race 1:01:20 [5] 9.2 mi (6:40 / mi)
Church Stretton to Stiperstones fell race. This a time trial (run individually or in pairs) organised by Clare's day Charlie. It has been going on for years and is getting more and more popular.
I took a new route this year and was about 2 minutes slower this year, but managed to beat last years pairs winners (who beat me by 1 minute) Tim and Andrew Davies.
Found it tough but enjoyable.
I took a new route this year and was about 2 minutes slower this year, but managed to beat last years pairs winners (who beat me by 1 minute) Tim and Andrew Davies.
Found it tough but enjoyable.
Note
Find a link to the course below.
Map of the route
A website of the route can be found here: http://www.timetrial.org.uk/
Map of the route
A website of the route can be found here: http://www.timetrial.org.uk/